HERE COMES FALL!
It’s almost fall here in the Midwest, and with the seasons changing comes the perfect time to cleanse our bodies.
SEASONS CHANGING = PERFECT TIME TO CLEANSE
With the turn of the season, our bodies need to reset and be cleansed. As we enter into fall during the month of October, we will be offering two options for participating in a cleanse. Depending on your current needs, you can choose from either a 4-week or 2-week cleanse, both following a group coaching style.
OCTOBER LIVER & GALLBLADDER CLEANSE
Olos Integrative & Functional Medicine in partnership with Mitchell Holistic Health will be offering a group cleanse opportunity during the month of October. Following Dr. John Douillard’s Safe Liver & Gallbladder Cleanse protocol (4 week) OR The Colorado Cleanse (2 week), you will be able to connect with other cleansers during weekly group (virtual) sessions. Claire Mitchell, who is the Wellness Educator at Olos Integrative & Functional Medicine, also offers health coaching through Mitchell Holistic Health and will be partnering with Olos to offer these group coaching sessions during the two cleanses. In these virtual sessions, you will have the chance to ask questions, benefit from built-in accountability, and receive support and encouragement in a group setting.
Program Details
Safe Liver & Gallbladder Cleanse (4 WEEK)
Who is this for? If you have gallbladder or detox issues, and this is your first-time cleansing, you might want to try this cleanse as it is a longer and gentler cleanse to begin with. You complete a month-long preparation before finishing with a cleanse at the very end.
Start:
- First virtual meeting is week of Oct 4 (TBD)
- October 9 (cleanse start date)
End:
November 10
Organizer:
Claire Mitchell, Wellness Educator at Olos Integrative & Functional Medicine and Health Coach at Mitchell Holistic Health
Cost:
- $125 for 5 virtual group sessions
- $112 for LifeSpa cleanse supplies (links provided in registration)
COLORADO CLEANSE (2 WEEK)
Who is this for? If you have completed the safe liver & gallbladder cleanse before and are looking for a quicker reset, you might want to try this 2-week Colorado Cleanse. You will eat and drink some of the same foods as in the 4-week cleanse but on a condensed schedule.
Start:
- First virtual meeting is week of Oct 4 (TBD)
- October 9 (cleanse start date)
End:
October 27
Organizer:
Claire Mitchell, Wellness Educator at Olos Integrative & Functional Medicine and Health Coach at Mitchell Holistic Health
Cost:
- $75 for 3 virtual group sessions
- $254 for LifeSpa cleanse supplies (links provided in registration) – if it’s your 1st time
- $155 for LifeSpa supplies (for 2nd time cleansers who have kitchari still).
**Whole food alternatives are available if price is a concern or barrier to completing the cleanse.