treating root causes

Health, Hope, Healing

You are probably exhausted, have seen too many doctors, and feel unheard. There is a different way. I will listen, and give you science-based solutions and a personalized plan for healing. Our bodies were designed to heal. There is hope. 

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Alzheimer’s Disease and Cognitive Decline

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Asthma

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ADD/ADHD

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Autoimmune Disorders

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Bioidentical Hormone Replacement Therapy

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Cancer Prevention

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Chronic Fatigue

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Depression & Anxiety

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Chronic Gastrointestinal (GI) Issues

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Detoxification

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Eczema/Psoriasis

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Ehlers-Danlos Syndrome (EDS)

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Environmental & Food Allergies

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Female Disorders (PMS, Menopause, Infertility, PCOS) 

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Gastrointestinal Issues (IBD, IBS, GERD/Reflux)

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Hair loss/Alopecia

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Mast Cell Activation Disorder/Syndrome (MCAD/MCAS)

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Metabolic Syndrome

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Migraines/Headaches

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Mold Illness

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Multiple Sclerosis 

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Sleep/Insomnia

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Thyroid and Adrenal Disorders 

approach

Functional Medicine is the clinical application of systems-based biology. Functional Medicine asks how and why an illness occurs and restores health by addressing the root causes of disease for each individual. A person is not an isolated set of symptoms. Complex, chronic illness is determined by a combination of genetic, environmental and lifestyle factors. Your treatment plan may involve prescription medication, nutrition, botanicals, supplements, detoxification, exercise and mindfulness practice.

Your Treatment Plan Will Consider:

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Environmental Inputs

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Your Autonomic Nervous System

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 Inflammation and Immune Balance

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Hormones and Neurotransmitters

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Energy, Oxidative Stress and Mitochondrial Function

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Detox Ability

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Gut and Digestive Health

process

At the first visit, we will listen to your story and develop a timeline of your health. We may also order labs to better understand the root cause of your health concerns. From there, we will work with you to connect the dots between your story and timeline, lab results, and lifestyle factors to identify a path forward. Together, we will create a plan that works for you, giving you clarity on the path to what optimal healing is for you.

Eliciting your complete story during the Functional Medicine intake

Identifying and addressing the challenges of your modifiable lifestyle factors and environmental exposures 

Organizing clinical imbalances by identifying underlying causes of disease in a systems biology matrix framework 

Establishing a mutually empowering partnership 

cost

We’ll start out with a health history. This may last 90 minutes to over three hours depending on your practitioner and complexity. We want to hear your story, your narrative on your health. We will ask you new questions. We will honor your story. We will find a plan that works for you.

Please click on ‘More About Office Policies’ below or our FAQ’s for details on visit types, pricing and timing.

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More About Office Policies

“As my personal “go-to” holistic physician, I have found Kat Hopkins to be engaging, knowledgeable, loving, and incredibly competent.  I highly recommend her!”

– Bill Manahan, MD

“Dr. Hopkins knows how to get to the root of complex health problems with humor and love. As a functional medicine practitioner myself, I deeply appreciate her exceptional ability to synthesize information and partner with me on innovative ways to optimize my health.”

– Laura Sandquist CNP, DNP

“Dr. Kat is the best in the business. I can speak to this on a personal and professional level. She stays on top of the latest research and her bedside manner is a dream. If I have a client who is in need of a highly skilled Functional Medicine physician, Dr. Kat is always the answer!”

- Kylene Bogden,  MS, RDN, CSSD, LDN, CLT 

“I have been a patient of Dr. Briana Rueda's for over 5 years. Under her care and recommendations, I have made tremendous improvements to my overall health and energy! Dr. Rueda has been an amazing partner on my health journey and it is a collaborative effort, which is so different from traditional prior healthcare providers. I highly recommend Dr. Rueda and am grateful to be under her care.”

– Lisa Giles

“Dr Rueda has been my doctor for almost 10 years. She has a big picture and a small picture of my healthcare needs. She sees how my issues are connected and is willing to work hard to find the right solution that addresses a variety of healthcare issues. An example is her willingness to try various approaches to managing my hypothyroidism. She listens to me and believes me when I describe a concern. She integrates mind, body and spirit concerns, and she is persistent in your effort to help me be a healthy, vibrant, and vital 82-year-old woman.”

- Cynthia Heelan

“Lisa TerHaar is helping me address long-term chronic health issues by looking for the roots and inter-connections of symptoms. She brings not only holistic medical savvy and experience, but such presence, warmth, and interest to my details, that I truly feel it is a collaborative healing journey — just what I've been looking for.”

– Kathar Grant

"When my wife and I met Dr. Hopkins, I had been suffering from severe eczema and occasional abdominal pain. The doctors in my insurance network were unable to discover the root cause and told me these symptoms were something I would have for the rest of my life and my only relief would be a lifelong prescription. Dr. Hopkins not only discovered the cause of my eczema, she presented us with solutions, protocols and references to other professionals to aid both myself and my wife in our recovery and fertility journey. Dr. Kat and her whole crew are compassionate, knowledgeable, and immensely supportive. I highly recommend her and her Olos Integrative team. Thank you so much!"

- Aaron Rosener

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